For years, I struggled with sleep. No matter how early I went to bed, I woke up groggy, unfocused, and drained.
At first, I blamed stress, my mattress, or just bad sleep habits. I tried everything—new pillows, white noise machines, herbal supplements—but nothing worked.
I still woke up feeling like I had barely slept.
Worse, I often woke up with a dry mouth, sore throat, and sometimes even gasping for air. On some nights, I’d find myself snoring—a problem I never thought I had.
I didn’t think much of it at first, but after months of feeling foggy during the day and crashing by mid-afternoon, I knew something was wrong.
I was tired of feeling exhausted, unmotivated, and constantly reaching for supplements just to function.
Can You Relate?