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Athlete's Favorite (Blue Strips)
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We ship fast, worldwide.
- Free shipping on orders over €45 | $50
- Processing time: 1 business day
- Delivery: 3-7 business days
- Tracking provided on all orders
- Ships from local EU warehouses for speed & reliability
See our return policy for more information.
You'll get an email with tracking info as soon as your order leaves the building. Fast, reliable, and ready when you are.
HiStrips Nose Strips gently open your nasal passages, getting up to 40% more oxygen day and night.
Improves airflow, boosts focus, stamina, and sleep quality. Reduce snoring, mouth breathing, and enhance performance recovery.
Yes! HiStrips uses a strong yet gentle adhesive that keeps them in place, even during intense workouts or active movement.
1. Premium adhesive that stays on even during sweat and sleep. 72h
2. Bold design (finally, something that looks good)
3. Sleek, resealable pouch with 30 strips per pack
4. Trusted by 50,000+ athletes worldwide
5. Developed for performance, recovery, and aesthetics
Complete the Set

Clinically Designed. Backed by Experts in Sleep & Respiratory Health.
93%
of users report waking up less groggy and feeling more rested.
97%
Of athletes feel immediate improvement in nasal airflow, with more energy and focus during training.
Histrips sessions for better nasal flow
Histrips vs Others
*Cost calculated over 3 months of consistent use.
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Frequently Asked Questions
Get quick solutions to your common concerns, from shipping to application method.
Yes, we ship internationally. We currently ship to 75+ countries. Shipping costs will apply and will be added at checkout unless free shipping discount is available.
Currently Free Shipping is Available on all orders above 45€/50$.
We run discounts and promotions all year, so stay tuned for exclusive deals on shipping.
We excluded countries we can not ship to, from checking out. This means if you are able to check-out, we can ship to your country.
We are currently experiencing a very high order volume, all orders will be dispatched within 24-48 hours, and shipping will take around 5-7 business days depending on your location. We ship to all countries except some Islands.
Delivery details will be providedduring checkout & in your confirmation email.
A nasal strip is an adhesive band that helps open nasal passages for easier breathing by gently lifting the sides of your nose.
The nasal strip uses a flexible, spring-like material to gently pull open your nasal passages, improving airflow and making it easier to breathe.
Yes, nasal strips are completely safe for most people when used as directed. They’re non-medicated, hypoallergenic and gentle on the skin, but should not be applied to broken or irritated skin. If you have specific concerns, consult with a doctor.
You can contact us at support@histrips.com, we will be happy to assist you.
FROM THE JOURNAL
Featured Posts

A Runner’s Secret Weapon: Unlocking True Performance Through Better Breathing
Late-night training, explosive speed, and one overlooked performance advantage: airflow. This article breaks down why nasal breathing is the foundation of endurance, power, and recovery—and how HiS...

Built for HYROX: How Nasal Breathing Gives You the Edge Every Athlete Is Missing
Built for HYROX: How Nasal Breathing Gives You the Edge Every Athlete Is Missing HYROX pushes the body to its absolute limits—but your lungs decide how far you really go. This deep dive explores h...

Calm Before the Storm: How Elite Endurance Athletes Control Breath Before the Hardest Race on Earth
Ironman is less about muscle and more about oxygen. This article explores how elite endurance athletes use nasal breathing to control panic, pace more efficiently, and survive the longest race on e...

The Strongest Runner on the Course Doesn’t Breathe Like Everyone Else
Power-built runners face a unique endurance problem: their lungs become the limit before their strength does. This article breaks down how nasal airway collapse silently destroys performance—and ho...

The Quiet Advantage: How Nasal Breathing Is Changing Tennis Performance at the Highest Level
Tennis is a game of power, precision, and relentless pressure—but your breathing often decides the outcome before your racket does. This article breaks down how nasal breathing enhances endurance, ...

Breathe, Perform, Conquer: The Rise of the Hybrid Athlete
In the pursuit of peak performance, the right gear is essential. From lightweight running shoes to durable resistance bands, hybrid athletes rely on a variety of tools to support their training. An...

The The Art of Nasal Breathing (Running Edition). Breathing might seem like an afterthought when it comes to running, but it plays a critical role in determining your performance. Whether you'...

The Surprising Link Between Nasal Obstruction and Anxiety
Are you one of the millions of people who suffer from nasal obstruction? Whether it’s due to allergies, sinusitis, or a deviated septum, nasal obstruction can be a frustrating and uncomfortable con...

















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![Black Nasal Strips [YEAR SUPPLY]](http://histrips.com/cdn/shop/files/BlackNasalStripsHiStrips.png?v=1765365740&width=1620)